Scramble Egg And Tomato With Tortilla Wrap

Scramble Egg And Tomato With Tortilla Wrap

This is one of my daughter's favourite healthy food.

This girl of mine can have it for her breakfast, lunch and dinner.

She won't get bored with it.  I kind of also like it even though

it is for our 3 meals in a day.  How I wish!  My husband and son 

sure will complain if I ever do it.  Once in a while, 

we need to take something light which is good for our body.

Some cooked Scramble Eggs with Tomato.

(Please click here for the Scramble Eggs with Tomato recipe).

Few pieces of Tortilla.

Scramble Eggs with Tomato.

Heat up the non stick pan (without any cooking oil, please).

Place one piece of the tortilla and once you noticed that

there is bubble coming out, turn quickly to the other side.

Take it out once both side has been heated up.

Place one piece of the Tortilla on top of a flat plate.

Scoop out some the Scramble Eggs with Tomato and

place it nearly to the edge of the Tortilla (like the picture above).

From the edge, roll it (like the picture above).

Roll until to the end (like the picture above).

Eat it whole piece or cut into half (it is just matter of preference).

Some prefer to squeeze some tomato ketchup, chilli sauce,

mayonnaise, thousand island or......the choice is yours.

Isn't it is tempting to cook immediately for your family, friends 

or yourself?

:)

My dear daughter wrapped it in a rectangular shape rather than rolling it.

I would like to share this story which I found it very amusing.

My friend told me that some people do not have manners.

When people offer us food, we will eat it politely and sensibly

(Am I right?).  But to others, they wouldn't care.  Even though

they have just finished their portion, they will still eat another 

person's portion even though the host has told them that there will be 

people coming to eat.  The host even said "Ooh....you have finished it!  

Now, my other friends don't have any food to eat!  

All they did was grin at the host.  Why are there such people?

Crispy Fish Cake With Wholemeal Tortilla

Crispy Fish Cake With Wholemeal Tortilla

Isn't it look delicious?

My whole family said inside is crispy and outside is soft.

Its delicious and healthy! I made this last weekend for our breakfast.

Hope you try it out because it is very simple to make.

Its just lovely to have the whole family sitting down eating

breakfast and talk nonsense.

:) I am one happy wife and mother.

Warm up the wholemeal tortilla with a non stick pan.

(Note : No need to use any cooking oil or butter)

Warmed wholemeal tortilla.

Fried fish cake and sliced it into 4 strips.

Some shredded lettuce.

Place a few slices of the fish cake on top of the wholemeal tortilla.

Then, place the shredded lettuce and some of

your favourite sauces e.g. tomato sauce, chilli sauce,

thousand island sauce or BBQ sauce. (the choice is yours)

Use your finger tips and roll the wholemeal tortilla.

Roll up to the end and cut into half.

Serve with your favourite drinks.

Sausage Tortilla

Sausage Tortilla

These few weeks, weather is so hot and humid and

does not wish to cook today.

So, end up for dinner today, we make Sausage Tortilla.

Slice lettuce, tomato and zucchini.

Pan fried your sausage.

Heat up both side of the tortilla.

After heating up the tortilla, place it on a flat serving plate.

Put lettuce, tomato and zucchini at the end of the tortilla.

Squeeze some thousand island sauce and ketchup on top of those vegetables.

(If you do not like these two sauces, you can opt for BBQ sauce or other sauces.)

Then, put the sausage.

Roll the tortilla.

Roll the tortilla until to the end.

Look like this after rolling the tortilla.

Cut it into your desire sizes or you can have it whole.

Happy Healthy Eating!

Roast Chicken Tortilla

Roast Chicken Tortilla

Today, we are learning to make Roast Chicken Tortilla.

It is very easy to make.

You can pre-prepare those ingredients to bring to work for your lunch or

your kids to bring to school for their break time.

It is a very healthy dish.

Roast Chicken (meat shred into pieces).

Lettuce - cut into desire sizes.

Cucumber - cut into desire sizes.

You can buy ready made Tortilla.

Just heat up the Tortilla (both side).

Do not over cook the Tortilla.

(if you are lazy, then no need to heat up the Tortilla)

Place the Tortilla in a flat plate

Place some lettuce and cucumber on top.

Then, place some shredded chicken and

squeeze some ketchup on top of the roast chicken.

If you prefer other type of sauce, by all means squeeze it in.

I prefer Thousand Island sauce........

(sure you must be asking why I am squeezing ketchup??)

Well, it is being made for my daughter.

Another headache, my son prefer Barbecue sauce.

Thanks God! that my husband is not fussy on those sauce.

Now, you can start rolling, rolling ....

and rolling.......

right up to the end!

Look like this after rolling.

You can eat the whole roll or cut into

your desirable length to eat.

My fussy daughter prefer cut size...easier for her to eat.

Ain't it is delicious to be eaten!

My daughter brought some to make in school during her break time

and all her friends find it fascinating to make and tasty to eat.